Windsor Hotel Taichung

ALFA Fitness Club Facilities Introduction
Membership-based management, featuring a gym, indoor heated swimming pool, and men's & women's saunas.

1. Gym and Swimming Pool Opening Hours: 06:00 - 23:00
2. Sauna (Dry Sauna & Steam Room) Opening Hours: 07:00 - 22:40
3. Weekly Maintenance: The Sauna area (including Dry Sauna & Steam Room) undergoes maintenance every Monday from 06:00 to 12:00.
4. Monthly Maintenance: All facilities (Gym, Group Classroom, Pool, Sauna, Steam Room, Foot Massage) undergo full-day maintenance on the first Monday of every month. The schedule is listed below. Dates are subject to change based on on-site announcements. We apologize for any inconvenience. Please feel free to contact us if you have any questions.
5. Contact Number: +886-4-24656555 ext. ALFA Fitness Club

*The Sauna is a nude bathing area; mobile phones are strictly prohibited.
*Seniors over 65 must be accompanied by an adult family member or friend.
*Guests with high blood pressure, heart disease, infectious diseases, pregnant women, or those under the influence of alcohol should not use these facilities.

*Adolescents and children under 16 are not permitted to use the Sauna and Gym facilities to ensure their physical development and safety.
 

 

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Foot Massage & Sports Massage (Myofascial Release)
Please make a reservation at the counter in advance. Operating Hours: 07:00 - 22:00.

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Multi-functional Group Class Schedule
ALFA Fitness Club members and hotel guests may join select classes for free. Please make a reservation at the counter in advance.

Class Guidelines:

1. To prevent injury, please wear comfortable sportswear and sneakers.
2. To maintain order, entry is not permitted 15 minutes after the class has started.
3. If you feel unwell during the class, please stop immediately and inform the instructor.
4. Please turn off your mobile phone or set it to silent/vibrate mode during the class.