Windsor Hotel Taichung

Warm up Area offer you a space for warm up and stretch before exercise to minimize risks of injury. Cardiovascular Training Area catch up on the latest shows on our 17” LCD TVs for your personal audio and visual enjoyment while you train on premium cardio trainers from internationally renowned Johnson Matrix series cardiovascular products.

The technological automatic water quality monitoring system of ALFA Fitness Club’s indoor heated swimming pool offers you with attentive care; enjoy the spectacular lighting and ambiance while you relax in our indoor heated swimming pool. For swimmers of various levels, we have 25-meter swimming lane and 18-meter training lane, so that you may swim freely in the water.

After a busy day, let the comfort of our sauna relieve the stress for you. We have prepared facilities including personal shoe storage, locker, dressing room, shower room, sauna, steam room and etc., so as to help your body and mind to attain the state of balance with ease.

Experience the most excellent methods for health protection through the team of massage therapists with professional certifications and service staffs with five-star qualifications. We serve foot massage, body massage, whole-body oil massage. 【Business Hours】06:00 to 22:00 (By Appointment Only). ALFA Club Reservation Phone: (04)-2465-6555, extension Alfa Club.

First ever shock absorbent aerobics floor built in Taiwan, our aerobics room will provide a variety of classes such as yoga, aerobics, taichi & curve and ballroom dance from our professional instructors.